Post-Op Questions

Happy couple, mirror and bathroom with hug for morning routine, hygiene or skincare together at home.

If you are undergoing a dental procedure or operation, you will be given a set of post-operative instructions to abide by in the hours, days, and weeks after your treatment. Following these instructions is essential to preventing infections in surgical sites, protecting restorations, and minimizing the possibility of experiencing complications. Post-operative instructions vary from procedure […]

Fluoride and Decay Prevention

Dangerous toothpaste ingredient fluoride. Checking the composition of toothpaste with a magnifying glass against the background of many tubes

Fluoride is a naturally occurring element that has been shown to help strengthen teeth in children and also prevent decay in people of all ages. Topical fluoride, in particular, is helpful for promoting oral health. The American Dental Association has publicly endorsed the use of fluoride for the prevention of dental caries, as has the […]

How to Floss Your Teeth

Woman portrait, dental floss and flossing teeth with smile for oral hygiene,

Flossing is an important part of an oral hygiene routine, but research suggests that fewer than half of Americans do so daily. Flossing is simple and only takes an extra couple of minutes per day. Developing a healthy habit of flossing can prevent tooth decay and gum disease, and it may allow you to keep […]

Electric Brush vs. Manual Brushes

Electric toothbrushes in glass holder indoors, closeup. Space for text

Preventative dentistry is about more than just visiting your Spokane dentist twice yearly for an exam and thorough cleaning. In fact, the majority of your preventative care is done at-home as a part of your normal hygienic routine. Many Spokane residents use manual toothbrushes to remove debris and plaque from their teeth. However, electric brushes […]

How to Brush Your Teeth

Child, dad and brushing teeth in a family home bathroom for dental health and wellness in a mirror.

Brushing your teeth is probably a standard part of your daily routine, but chances are you aren’t following the American Dental Association’s guidelines for cleaning your teeth properly. The ADA currently recommends that you brush your teeth at a minimum of two times each day – preferably morning and night or anytime you eat foods […]

Bad Breath

Bad breath. Handsome middle aged man checking his breath with his hand, blowing to it

Having bad breath can be an embarrassing problem – especially if you are regularly face to face with other people. Known professionally as halitosis, bad breath plagues many people every day. Most cases of bad breath can be remedied by efficiently brushing the teeth. However, some types of bad breath are chronic or recurring, which […]

Dental Health and Your Diet

Assortment of food for healthy teeth and healthy smile. Various food for stronger whiter teeth

Your body works hard to convert the foods you eat into energy. You may not think twice about what you are eating – especially when it comes to grabbing an afternoon snack or sipping on a vanilla latte on your Spokane commute. But the food you put in your mouth affects more than just your […]